Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169526200 · Data last verified:
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Common questions
How many calories are in Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk?
Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk by freefrom,Waitrose has 300 kcal per 100 g.
How much protein is in Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk?
Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk contains 18.5 g of protein per 100 g.
Is Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1160 mg); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk is 100 calories?
About 33 g of Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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