Waitrose Gorgonzola Dop Dolce

Waitrose Gorgonzola Dop Dolce by Waitrose has 321 kcal per 100 g.

Waitrose Gorgonzola Dop Dolce contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g), sodium (720 mg); points in favor come from protein (19.6 g). Overall that places it in band D.

About 31 g of Waitrose Gorgonzola Dop Dolce equals 100 kcal. It is energy-dense, so small amounts add up quickly.