Dairy & Eggs · Nutrition facts

Summer 2 Chilli Halloumi Burgers

297 kcal per 100 g, with 17.5 g protein, 3.1 g carbs and 23.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Summer 2 Chilli Halloumi BurgersNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
17.5 g
Protein
24% of calories
3.1 g
Carbs
4% of calories
23.6 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat14.3g72% DV
Cholesterol48.4mg16% DV
Sodium920mg40% DV
Potassium165.5mg4% DV
Calcium347.8mg27% DV
Iron0.5mg3% DV
Vitamin C14.8mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169624531 · Data last verified:

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Common questions

How many calories are in Summer 2 Chilli Halloumi Burgers?

Summer 2 Chilli Halloumi Burgers by Waitrose has 297 kcal per 100 g.

How much protein is in Summer 2 Chilli Halloumi Burgers?

Summer 2 Chilli Halloumi Burgers contains 17.5 g of protein per 100 g.

Is Summer 2 Chilli Halloumi Burgers a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Summer 2 Chilli Halloumi Burgers keto-friendly?

With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Summer 2 Chilli Halloumi Burgers high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Summer 2 Chilli Halloumi Burgers high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Summer 2 Chilli Halloumi Burgers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (920 mg); points in favor come from protein (17.5 g). Overall that places it in band D.

How much Summer 2 Chilli Halloumi Burgers is 100 calories?

About 34 g of Summer 2 Chilli Halloumi Burgers equals 100 kcal.

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