Dairy & Eggs · Nutrition facts

Greek Pdo Feta

277 kcal per 100 g, with 16.3 g protein, 0.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Greek Pdo FetaNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
16.3 g
Protein
23% of calories
0.7 g
Carbs
1% of calories
23.3 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat16.5g82% DV
Cholesterol60.3mg20% DV
Sodium893mg39% DV
Potassium95mg2% DV
Calcium318mg24% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169526217 · Data last verified:

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Barcode

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5000169526217

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Common questions

How many calories are in Greek Pdo Feta?

Greek Pdo Feta by Waitrose has 277 kcal per 100 g.

How much protein is in Greek Pdo Feta?

Greek Pdo Feta contains 16.3 g of protein per 100 g.

Is Greek Pdo Feta a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Greek Pdo Feta keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Pdo Feta high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Greek Pdo Feta high in sodium?

Yes — 893 mg of sodium per 100 g, about 39% of the daily value.

Why does Greek Pdo Feta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.5 g), sodium (893 mg); points in favor come from protein (16.3 g). Overall that places it in band D.

How much Greek Pdo Feta is 100 calories?

About 36 g of Greek Pdo Feta equals 100 kcal.

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