Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169529850 · Data last verified:
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Common questions
How many calories are in Cheddar And Mozarella Breaded Sticks?
Cheddar And Mozarella Breaded Sticks by Waitrose has 329 kcal per 100 g.
How much protein is in Cheddar And Mozarella Breaded Sticks?
Cheddar And Mozarella Breaded Sticks contains 12.4 g of protein per 100 g.
Is Cheddar And Mozarella Breaded Sticks a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheddar And Mozarella Breaded Sticks high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cheddar And Mozarella Breaded Sticks high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Cheddar And Mozarella Breaded Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (548 mg); points in favor come from protein (12.4 g). Overall that places it in band D.
How much Cheddar And Mozarella Breaded Sticks is 100 calories?
About 30 g of Cheddar And Mozarella Breaded Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar And Mozarella Breaded Sticks a good source of calcium?
It is a good source: 493.6 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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