Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169567128 · Data last verified:
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Common questions
How many calories are in Tamari Soy Sauce?
Tamari Soy Sauce by Waitrose has 84 kcal per 100 g.
How much protein is in Tamari Soy Sauce?
Tamari Soy Sauce contains 12.2 g of protein per 100 g.
Is Tamari Soy Sauce a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Tamari Soy Sauce low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Tamari Soy Sauce high in sodium?
Yes — 7040 mg of sodium per 100 g, about 306% of the daily value.
Why does Tamari Soy Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7040 mg); points in favor come from protein (12.2 g). Overall that places it in band C.
How much Tamari Soy Sauce is 100 calories?
About 119 g of Tamari Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tamari Soy Sauce a good source of potassium?
It is a moderate source: 751.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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