Condiments · Nutrition facts

Tamari - Sauce Soja

82 kcal per 100 g, with 10 g protein, 5.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Tamari - Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
63% of calories
5.8 g
Carbs
37% of calories
0 g
Fat
0% of calories
Macro split
Protein 63%Carbs 37%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5200mg226% DV
Potassium333.4mg7% DV
Calcium56.8mg4% DV
Iron3mg17% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788044745 · Data last verified:

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5411788044745

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Common questions

How many calories are in Tamari - Sauce Soja?

Tamari - Sauce Soja by Lima has 82 kcal per 100 g.

How much protein is in Tamari - Sauce Soja?

Tamari - Sauce Soja contains 10 g of protein per 100 g.

Is Tamari - Sauce Soja a good source of protein?

Yes — 10 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Tamari - Sauce Soja low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Tamari - Sauce Soja high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Tamari - Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Tamari - Sauce Soja is 100 calories?

About 122 g of Tamari - Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tamari - Sauce Soja a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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