Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287740410 · Data last verified:
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Common questions
How many calories are in Maggi?
Maggi by Maggi has 84 kcal per 100 g. One serving (5 g) is about 4 kcal.
How much protein is in Maggi?
Maggi contains 12 g of protein per 100 g — about 0.6 g per 5 g serving.
Is Maggi a good source of protein?
Yes — 12 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Maggi high in sodium?
Yes — 8960 mg of sodium per 100 g, about 390% of the daily value.
Why does Maggi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8960 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Maggi is 100 calories?
About 119 g of Maggi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maggi high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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