Condiments · Nutrition facts

Organic Soy Sauce

89 kcal per 100 g, with 11 g protein, 6.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Organic Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
64% of calories
6.1 g
Carbs
36% of calories
0 g
Fat
0% of calories
Macro split
Protein 64%Carbs 36%Fat 0%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5080mg221% DV
Potassium354.5mg8% DV
Calcium49.5mg4% DV
Iron3.2mg18% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715035470804 · Data last verified:

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Common questions

How many calories are in Organic Soy Sauce?

Organic Soy Sauce by Kikkoman has 89 kcal per 100 g.

How much protein is in Organic Soy Sauce?

Organic Soy Sauce contains 11 g of protein per 100 g.

Is Organic Soy Sauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Organic Soy Sauce low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Organic Soy Sauce high in sodium?

Yes — 5080 mg of sodium per 100 g, about 221% of the daily value.

Is Organic Soy Sauce a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Organic Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5080 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.

How much Organic Soy Sauce is 100 calories?

About 112 g of Organic Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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