Condiments · Nutrition facts

Sauce Soja Bio

89 kcal per 100 g, with 11 g protein, 6.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Sauce Soja BioNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
64% of calories
6.1 g
Carbs
36% of calories
0 g
Fat
0% of calories
Macro split
Protein 64%Carbs 36%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6640mg289% DV
Potassium354.5mg8% DV
Calcium49.5mg4% DV
Iron3.2mg18% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715035480209 · Data last verified:

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Barcode

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8715035480209

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Common questions

How many calories are in Sauce Soja Bio?

Sauce Soja Bio by Kikkoman has 89 kcal per 100 g.

How much protein is in Sauce Soja Bio?

Sauce Soja Bio contains 11 g of protein per 100 g.

Is Sauce Soja Bio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Sauce Soja Bio low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Sauce Soja Bio high in sodium?

Yes — 6640 mg of sodium per 100 g, about 289% of the daily value.

Why does Sauce Soja Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Sauce Soja Bio is 100 calories?

About 112 g of Sauce Soja Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja Bio a good source of potassium?

It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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