Outdoor Bred Mini Pork Sausage Rolls

Outdoor Bred Mini Pork Sausage Rolls by Waitrose has 453 kcal per 100 g. One serving (25 g) is about 113 kcal.

Outdoor Bred Mini Pork Sausage Rolls contains 9.5 g of protein per 100 g — about 2.4 g per 25 g serving.

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (16.2 g); points in favor come from protein (9.5 g). Overall that places it in band D.

About 22 g of Outdoor Bred Mini Pork Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It contains 95.1 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Per 100 g it has 2.1 g sugar and 34.2 g fat (16.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.