Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169559116 · Data last verified:
Compare this food with another foodLog Almond Stuffed Spanish Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Almond Stuffed Spanish Olives?
Almond Stuffed Spanish Olives by Waitrose has 207 kcal per 100 g. One serving (15 g) is about 31 kcal.
How much protein is in Almond Stuffed Spanish Olives?
Almond Stuffed Spanish Olives contains 5.3 g of protein per 100 g — about 0.8 g per 15 g serving.
Is Almond Stuffed Spanish Olives keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almond Stuffed Spanish Olives high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Almond Stuffed Spanish Olives a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Almond Stuffed Spanish Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Almond Stuffed Spanish Olives is 100 calories?
About 48 g of Almond Stuffed Spanish Olives equals 100 kcal.
Is Almond Stuffed Spanish Olives high in sugar or fat?
Per 100 g it has 0.4 g sugar and 19.2 g fat (2.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.
More Nuts & Seeds foods
Explore all →
Alfez Tahini Sesame Sauce SqueezyAlfez196 kcal · 5.9g proteinD
Free From: Original SpreadableSainsbury's283 kcal · 6.7g proteinB
Pecan Nuts350 kcal · 9.2g proteinB
Keto Nut445 kcal · 4.4g proteinD
Pecan Smoked Bacon536 kcal · 10.7g proteinC
Roasted & Salted Truffle Marcona AlmondsTrader Joe's567 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API