Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052001426484 · Data last verified:
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Common questions
How many calories are in Keto Nut?
Keto Nut has 445 kcal per 100 g.
How much protein is in Keto Nut?
Keto Nut contains 4.4 g of protein per 100 g.
Is Keto Nut keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Keto Nut high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Keto Nut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Keto Nut a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Keto Nut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (5 g); points in favor come from fiber (5 g). Overall that places it in band B.
How much Keto Nut is 100 calories?
About 22 g of Keto Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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