Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464066601 · Data last verified:
Compare this food with another foodLog Cashews Halves & Pieces With Sea Salt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cashews Halves & Pieces With Sea Salt?
Cashews Halves & Pieces With Sea Salt by Southern Grove has 571 kcal per 100 g.
How much protein is in Cashews Halves & Pieces With Sea Salt?
Cashews Halves & Pieces With Sea Salt contains 17.6 g of protein per 100 g.
Is Cashews Halves & Pieces With Sea Salt a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cashews Halves & Pieces With Sea Salt keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cashews Halves & Pieces With Sea Salt high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Cashews Halves & Pieces With Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cashews Halves & Pieces With Sea Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (10.6 g); points in favor come from fiber (7.1 g), protein (17.6 g). Overall that places it in band D.
How much Cashews Halves & Pieces With Sea Salt is 100 calories?
About 18 g of Cashews Halves & Pieces With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Sesame SeedsMarks & Spencer615 kcal · 18.2g proteinC
Dry Roasted AlmondsKirkland618 kcal · 21.4g proteinC
Sesame Seeds White HulledCarwari600 kcal · 20.1g proteinB
Mixed NutsTesco616 kcal · 21.6g proteinB
Shelled AlmondsColor Foods, Simplement Bon Et Bio620 kcal · 22g proteinB
Sunflower SeedsAlesto616 kcal · 21.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API