Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050010554 · Data last verified:
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Common questions
How many calories are in Shelled Almonds?
Shelled Almonds by Color Foods, Simplement Bon Et Bio has 620 kcal per 100 g.
How much protein is in Shelled Almonds?
Shelled Almonds contains 22 g of protein per 100 g.
Is Shelled Almonds a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Shelled Almonds low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Shelled Almonds a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Shelled Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4.9 g); points in favor come from fiber (9.9 g), protein (22 g). Overall that places it in band B.
How much Shelled Almonds is 100 calories?
About 16 g of Shelled Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shelled Almonds high in calories?
Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
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