Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706883231 · Data last verified:
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Common questions
How many calories are in Almonds Natural?
Almonds Natural by Trader Joe's, Aldi has 611 kcal per 100 g. One serving (100 g) is about 611 kcal.
How much protein is in Almonds Natural?
Almonds Natural contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Almonds Natural a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Almonds Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almonds Natural a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Almonds Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (4.2 g); points in favor come from fiber (16 g), protein (18 g). Overall that places it in band B.
How much Almonds Natural is 100 calories?
About 16 g of Almonds Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almonds Natural high in calories?
Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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