Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447443066 · Data last verified:
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Common questions
How many calories are in Unsalted Almonds?
Unsalted Almonds by DmBio has 624 kcal per 100 g.
How much protein is in Unsalted Almonds?
Unsalted Almonds contains 22 g of protein per 100 g.
Is Unsalted Almonds a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Unsalted Almonds low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Almonds a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Unsalted Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (4 g); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band B.
How much Unsalted Almonds is 100 calories?
About 16 g of Unsalted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Unsalted Almonds high in calories?
Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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