Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169561225 · Data last verified:
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Common questions
How many calories are in Carrot & Coriander Soup?
Carrot & Coriander Soup by Waitrose has 34 kcal per 100 g.
How much protein is in Carrot & Coriander Soup?
Carrot & Coriander Soup contains 0.7 g of protein per 100 g.
Is Carrot & Coriander Soup keto-friendly?
With 3.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carrot & Coriander Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Carrot & Coriander Soup is 100 calories?
About 294 g of Carrot & Coriander Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot & Coriander Soup high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Carrot & Coriander Soup high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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