Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169580707 · Data last verified:
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Common questions
How many calories are in British Chicken Goujons?
British Chicken Goujons by Waitrose, Essential Waitrose has 237 kcal per 100 g.
How much protein is in British Chicken Goujons?
British Chicken Goujons contains 14.3 g of protein per 100 g.
Is British Chicken Goujons a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is British Chicken Goujons low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is British Chicken Goujons low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does British Chicken Goujons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band A.
How much British Chicken Goujons is 100 calories?
About 42 g of British Chicken Goujons equals 100 kcal.
Is British Chicken Goujons high in cholesterol?
It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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