Meat · Nutrition facts

Crunchy Breaded Chicken Goujins

253 kcal per 100 g, with 13.3 g protein, 21.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

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Crunchy Breaded Chicken GoujinsNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
21% of calories
21.2 g
Carbs
34% of calories
12.4 g
Fat
45% of calories
Macro split
Protein 21%Carbs 34%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat1.8g9% DV
Cholesterol66.7mg22% DV
Sodium316mg14% DV
Potassium316.5mg7% DV
Calcium30mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010069725542 · Data last verified:

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5010069725542

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Common questions

How many calories are in Crunchy Breaded Chicken Goujins?

Crunchy Breaded Chicken Goujins by Moy Park has 253 kcal per 100 g.

How much protein is in Crunchy Breaded Chicken Goujins?

Crunchy Breaded Chicken Goujins contains 13.3 g of protein per 100 g.

Is Crunchy Breaded Chicken Goujins a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Crunchy Breaded Chicken Goujins low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Why does Crunchy Breaded Chicken Goujins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Crunchy Breaded Chicken Goujins is 100 calories?

About 40 g of Crunchy Breaded Chicken Goujins equals 100 kcal.

Is Crunchy Breaded Chicken Goujins high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Crunchy Breaded Chicken Goujins high in sugar or fat?

Per 100 g it has 1.4 g sugar and 12.4 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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