Condiments · Nutrition facts

Reduced Sugar And Salt Tomato Ketchup

77 kcal per 100 g, with 1.5 g protein, 17.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 15g
Potassium
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Reduced Sugar And Salt Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
8% of calories
17.2 g
Carbs
87% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium307mg13% DV
Potassium634.6mg14% DV
Calcium16.7mg1% DV
Iron0.5mg3% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169581704 · Data last verified:

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5000169581704

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Common questions

How many calories are in Reduced Sugar And Salt Tomato Ketchup?

Reduced Sugar And Salt Tomato Ketchup by Essential Waitrose & Partners has 77 kcal per 100 g. One serving (15 g) is about 12 kcal.

How much protein is in Reduced Sugar And Salt Tomato Ketchup?

Reduced Sugar And Salt Tomato Ketchup contains 1.5 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Reduced Sugar And Salt Tomato Ketchup high in carbs?

Yes — carbohydrates provide 87% of its calories (17.2 g per 100 g, of which 13.4 g is sugar). It also delivers 0.6 g of fiber.

Why does Reduced Sugar And Salt Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.

How much Reduced Sugar And Salt Tomato Ketchup is 100 calories?

About 130 g of Reduced Sugar And Salt Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reduced Sugar And Salt Tomato Ketchup a good source of potassium?

It is a moderate source: 634.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Reduced Sugar And Salt Tomato Ketchup a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Reduced Sugar And Salt Tomato Ketchup high in sugar or fat?

Per 100 g it has 13.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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