Condiments · Nutrition facts

Mint Sauce

89 kcal per 100 g, with 1.2 g protein, 19 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mint SauceNutri-Score DCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
6% of calories
19 g
Carbs
91% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar18.9g
Saturated fat0.1g0% DV
Sodium1308mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000214020912 · Data last verified:

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5000214020912

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Common questions

How many calories are in Mint Sauce?

Mint Sauce by Ocean Spray has 89 kcal per 100 g.

How much protein is in Mint Sauce?

Mint Sauce contains 1.2 g of protein per 100 g.

Is Mint Sauce high in carbs?

Yes — carbohydrates provide 91% of its calories (19 g per 100 g, of which 18.9 g is sugar). It also delivers 2.8 g of fiber.

Is Mint Sauce high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mint Sauce high in sodium?

Yes — 1308 mg of sodium per 100 g, about 57% of the daily value.

Why does Mint Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g), sodium (1308 mg). Overall that places it in band D.

How much Mint Sauce is 100 calories?

About 112 g of Mint Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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