Snacks · Nutrition facts

Milk Single Origin Chocolate

by Waitrose

618 kcal per 100 g, with 8 g protein, 39 g carbs and 47 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Milk Single Origin ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
8 g
Protein
5% of calories
39 g
Carbs
26% of calories
47 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar34.7g
Saturated fat28.5g142% DV
Cholesterol4.1mg1% DV
Sodium68mg3% DV
Potassium167mg4% DV
Calcium125.9mg10% DV
Iron0.1mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169567418 · Data last verified:

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5000169567418

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Common questions

How many calories are in Milk Single Origin Chocolate?

Milk Single Origin Chocolate by Waitrose has 618 kcal per 100 g.

How much protein is in Milk Single Origin Chocolate?

Milk Single Origin Chocolate contains 8 g of protein per 100 g.

Is Milk Single Origin Chocolate high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Milk Single Origin Chocolate high in saturated fat?

It has 28.5 g of saturated fat per 100 g — 142% of the daily value, which counts as high.

Is Milk Single Origin Chocolate low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Single Origin Chocolate a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Milk Single Origin Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), sugar (34.7 g), saturated fat (28.5 g); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band D.

How much Milk Single Origin Chocolate is 100 calories?

About 16 g of Milk Single Origin Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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