Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169584071 · Data last verified:
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Common questions
How many calories are in Tuna Steak?
Tuna Steak by Waitrose has 118 kcal per 100 g.
How much protein is in Tuna Steak?
Tuna Steak contains 27.1 g of protein per 100 g.
Is Tuna Steak a good source of protein?
Yes — 27.1 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Tuna Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuna Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.1 g). Overall that places it in band A.
How much Tuna Steak is 100 calories?
About 85 g of Tuna Steak equals 100 kcal.
Is Tuna Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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