Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171052438 · Data last verified:
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Common questions
How many calories are in Tuna Steak With A Little Brine?
Tuna Steak With A Little Brine by John West has 115 kcal per 100 g. One serving (120 g) is about 138 kcal.
How much protein is in Tuna Steak With A Little Brine?
Tuna Steak With A Little Brine contains 27 g of protein per 100 g — about 32.4 g per 120 g serving.
Is Tuna Steak With A Little Brine a good source of protein?
Yes — 27 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Tuna Steak With A Little Brine keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuna Steak With A Little Brine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.
How much Tuna Steak With A Little Brine is 100 calories?
About 87 g of Tuna Steak With A Little Brine equals 100 kcal.
Is Tuna Steak With A Little Brine a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tuna Steak With A Little Brine high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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