Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171058201 · Data last verified:
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Common questions
How many calories are in Tuna Steak With A Little Spring Water?
Tuna Steak With A Little Spring Water by John West has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.
How much protein is in Tuna Steak With A Little Spring Water?
Tuna Steak With A Little Spring Water contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Tuna Steak With A Little Spring Water a good source of protein?
Yes — 28 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Tuna Steak With A Little Spring Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuna Steak With A Little Spring Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.
How much Tuna Steak With A Little Spring Water is 100 calories?
About 92 g of Tuna Steak With A Little Spring Water equals 100 kcal.
Is Tuna Steak With A Little Spring Water a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tuna Steak With A Little Spring Water high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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