Tomato & Basil Pasta Sauce

Tomato & Basil Pasta Sauce by Waitrose has 58 kcal per 100 g.

Tomato & Basil Pasta Sauce contains 1.4 g of protein per 100 g.

With 4.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 172 g of Tomato & Basil Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 4.4 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.