Snacks · Nutrition facts

Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio

by Waitrose

615 kcal per 100 g, with 10 g protein, 33.9 g carbs and 47.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Milk Chocolate Hazelnut, Caramelised Cashew & PistachioNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
10 g
Protein
7% of calories
33.9 g
Carbs
22% of calories
47.8 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar30.9g
Saturated fat25.2g126% DV
Cholesterol4.2mg1% DV
Sodium148mg6% DV
Potassium222.9mg5% DV
Calcium137mg11% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169567692 · Data last verified:

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5000169567692

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Common questions

How many calories are in Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio?

Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio by Waitrose has 615 kcal per 100 g.

How much protein is in Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio?

Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio contains 10 g of protein per 100 g.

Is Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio high in saturated fat?

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Is Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (30.9 g), saturated fat (25.2 g); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band D.

How much Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio is 100 calories?

About 16 g of Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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