Snacks · Nutrition facts

Waitrose No1 Dark Chocolate

by Waitrose

614 kcal per 100 g, with 9.6 g protein, 24.9 g carbs and 50.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Waitrose No1 Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
9.6 g
Protein
6% of calories
24.9 g
Carbs
17% of calories
50.4 g
Fat
77% of calories
Macro split
Protein 6%Carbs 17%Fat 77%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar15.5g
Saturated fat30.1g150% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169671030 · Data last verified:

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Barcode

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5000169671030

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Common questions

How many calories are in Waitrose No1 Dark Chocolate?

Waitrose No1 Dark Chocolate by Waitrose has 614 kcal per 100 g.

How much protein is in Waitrose No1 Dark Chocolate?

Waitrose No1 Dark Chocolate contains 9.6 g of protein per 100 g.

Is Waitrose No1 Dark Chocolate high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Waitrose No1 Dark Chocolate high in saturated fat?

It has 30.1 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Waitrose No1 Dark Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Waitrose No1 Dark Chocolate a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Waitrose No1 Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), sugar (15.5 g), saturated fat (30.1 g); points in favor come from fiber (11.7 g), protein (9.6 g). Overall that places it in band C.

How much Waitrose No1 Dark Chocolate is 100 calories?

About 16 g of Waitrose No1 Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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