Snacks · Nutrition facts

Fitzroy

by Montezuma

587 kcal per 100 g, with 10 g protein, 33 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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FitzroyNutri-Score DCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
33 g
Carbs
23% of calories
44 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar25g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium13.9mg0% DV
Calcium0.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50012862 · Data last verified:

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Common questions

How many calories are in Fitzroy?

Fitzroy by Montezuma has 587 kcal per 100 g.

How much protein is in Fitzroy?

Fitzroy contains 10 g of protein per 100 g.

Is Fitzroy a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Fitzroy high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Fitzroy high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Fitzroy low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Fitzroy a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fitzroy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (25 g), saturated fat (26 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

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