Dairy & Eggs · Nutrition facts

Sliced Mozzarella

257 kcal per 100 g, with 18.6 g protein, 0 g carbs and 20.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Sliced MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
18.6 g
Protein
29% of calories
0 g
Carbs
0% of calories
20.3 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.8g69% DV
Cholesterol79mg26% DV
Sodium392mg17% DV
Potassium76mg2% DV
Calcium545mg42% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169577868 · Data last verified:

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Common questions

How many calories are in Sliced Mozzarella?

Sliced Mozzarella by Essential Waitrose,Waitrose has 257 kcal per 100 g.

How much protein is in Sliced Mozzarella?

Sliced Mozzarella contains 18.6 g of protein per 100 g.

Is Sliced Mozzarella a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Sliced Mozzarella keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Mozzarella high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Why does Sliced Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.8 g); points in favor come from protein (18.6 g). Overall that places it in band D.

How much Sliced Mozzarella is 100 calories?

About 39 g of Sliced Mozzarella equals 100 kcal.

Is Sliced Mozzarella a good source of calcium?

It is a good source: 545 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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