Dairy & Eggs · Nutrition facts

Luxury Raw Lobster Tails And Butter With Cornish S

269 kcal per 100 g, with 18 g protein, 1.3 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 1 lobster tail, pan fried (excluding shell) (61 g)
High proteinLow carb
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Luxury Raw Lobster Tails And Butter With Cornish SNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
27% of calories
1.3 g
Carbs
2% of calories
21.1 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat10.7g53% DV
Sodium580.3mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482442934 · Data last verified:

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Common questions

How many calories are in Luxury Raw Lobster Tails And Butter With Cornish S?

Luxury Raw Lobster Tails And Butter With Cornish S by Iceland has 269 kcal per 100 g. One serving (61 g) is about 164 kcal.

How much protein is in Luxury Raw Lobster Tails And Butter With Cornish S?

Luxury Raw Lobster Tails And Butter With Cornish S contains 18 g of protein per 100 g — about 11 g per 61 g serving.

Is Luxury Raw Lobster Tails And Butter With Cornish S a good source of protein?

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Luxury Raw Lobster Tails And Butter With Cornish S keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Luxury Raw Lobster Tails And Butter With Cornish S high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Luxury Raw Lobster Tails And Butter With Cornish S high in sodium?

Yes — 580.3 mg of sodium per 100 g, about 25% of the daily value.

Why does Luxury Raw Lobster Tails And Butter With Cornish S have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (580.3 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Luxury Raw Lobster Tails And Butter With Cornish S is 100 calories?

About 37 g of Luxury Raw Lobster Tails And Butter With Cornish S equals 100 kcal.

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