Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3587 of 3884

MeatAQuorn Roarsomes

Quorn Roarsomes

242
kcal
16.0g
P
23.0g
C
10.0g
F
Dairy & EggsDGreek Feta

Greek Feta

Yamas
193
kcal
16.0g
P
1.0g
C
25.0g
F
OtherDFlat White

Flat White

Costa
297
kcal
16.0g
P
35.0g
C
9.7g
F
BakeryAWholemeal Bread Flour

Wholemeal Bread Flour

Asda
346
kcal
16.0g
P
60.0g
C
2.6g
F
Nuts & SeedsCHazelnuts

Hazelnuts

Tesco
681
kcal
16.0g
P
12.8g
C
65.0g
F
OtherCChocolaté Crips

Chocolaté Crips

Weight Watchers
389
kcal
16.0g
P
47.0g
C
13.0g
F
OtherBGood Morning

Good Morning

Weight Watchers
370
kcal
16.0g
P
54.0g
C
7.2g
F
FruitsBChia & Raspberry Porridge

Chia & Raspberry Porridge

Weight Watchers
370
kcal
16.0g
P
53.7g
C
7.2g
F
MeatCWafer Thin Cooked Ham

Wafer Thin Cooked Ham

Asda
112
kcal
16.0g
P
0.5g
C
5.3g
F
MeatCBreaded Chicken Goujons

Breaded Chicken Goujons

Asda
274
kcal
16.0g
P
13.2g
C
17.4g
F
Fish & SeafoodA4 Breaded Cod Fillets

4 Breaded Cod Fillets

Asda
183
kcal
16.0g
P
16.0g
C
5.9g
F
Fish & SeafoodABreaded Haddock Fillets

Breaded Haddock Fillets

asda
194
kcal
16.0g
P
17.0g
C
6.3g
F
OtherCLangres

Langres

278
kcal
16.0g
P
1.2g
C
23.0g
F
SnacksCBarretta Mandorle Miele E Semi

Barretta Mandorle Miele E Semi

Kellogg's
516
kcal
16.0g
P
40.0g
C
31.0g
F
Nuts & SeedsCNuts & Raw Fruits Bar Semi Di Girasole & Chia E Avena

Nuts & Raw Fruits Bar Semi Di Girasole & Chia E Avena

W. K. Kellogg
487
kcal
16.0g
P
39.0g
C
28.0g
F
SnacksCBarres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g

Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g

Kellogg's
482
kcal
16.0g
P
40.0g
C
27.0g
F
SnacksCBarres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g

Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g

Kellogg's
487
kcal
16.0g
P
39.0g
C
28.0g
F
MeatAAsda Chicken Bites

Asda Chicken Bites

Asda
241
kcal
16.0g
P
17.0g
C
12.0g
F
OtherDPigs In Blankets

Pigs In Blankets

Asda
311
kcal
16.0g
P
0.9g
C
27.0g
F
MeatBBreaded Chicken Steaks

Breaded Chicken Steaks

Tesco
263
kcal
16.0g
P
13.5g
C
15.8g
F
SnacksCCaramel Almond And Sea Salt

Caramel Almond And Sea Salt

Kind
534
kcal
16.0g
P
19.0g
C
40.0g
F
MeatAPlant Based Meat-free Meatballs

Plant Based Meat-free Meatballs

Asda
157
kcal
16.0g
P
5.6g
C
6.7g
F
PoultryBChicken & Bacon

Chicken & Bacon

ASDA
174
kcal
16.0g
P
3.6g
C
10.0g
F
PoultryCChicken En Croûte

Chicken En Croûte

Asda
280
kcal
16.0g
P
16.0g
C
17.0g
F
SweetsBMackerel Fillets

Mackerel Fillets

Asda
194
kcal
16.0g
P
5.2g
C
12.0g
F
Fish & SeafoodBSardines In Tikka Sauce

Sardines In Tikka Sauce

Asda
207
kcal
16.0g
P
2.6g
C
14.0g
F
Nuts & SeedsANigella Seeds

Nigella Seeds

45
kcal
16.0g
P
52.0g
C
15.0g
F
PoultryBBattered Chicken Fillets

Battered Chicken Fillets

153
kcal
16.0g
P
8.5g
C
6.2g
F
MeatCSmoked Bacon Roll

Smoked Bacon Roll

Starbucks
274
kcal
16.0g
P
32.0g
C
8.8g
F
SnacksAVirtue Bar Double Chocolate

Virtue Bar Double Chocolate

MyProtein
368
kcal
16.0g
P
46.0g
C
8.7g
F
SnacksACereal Bar Chocolat

Cereal Bar Chocolat

My Protein, Myprotein
308
kcal
16.0g
P
46.0g
C
8.7g
F
MeatB20 Chickens Nuggets

20 Chickens Nuggets

Ocado
230
kcal
16.0g
P
19.0g
C
10.0g
F
Nuts & SeedsDOrganic Coated Pumpkin Seeds

Organic Coated Pumpkin Seeds

Myprotein
571
kcal
16.0g
P
38.0g
C
39.0g
F
Nuts & SeedsDOrganic Coated Pumpkin Seeds

Organic Coated Pumpkin Seeds

Myprotein
545
kcal
16.0g
P
31.0g
C
38.0g
F
SnacksCProtein Oat Boosts

Protein Oat Boosts

Graze
456
kcal
16.0g
P
33.0g
C
26.0g
F
SnacksCPeanut Butter & Chocolate Protein Oat Bites 4 X (120g)

Peanut Butter & Chocolate Protein Oat Bites 4 X (120g)

Graze
496
kcal
16.0g
P
40.0g
C
29.0g
F
CondimentsBSalt And Vinegar Corn Hoops

Salt And Vinegar Corn Hoops

Graze
444
kcal
16.0g
P
50.0g
C
17.0g
F
SweetsCPeanut Butter Chocolate Protein Oat Boosts

Peanut Butter Chocolate Protein Oat Boosts

Graze
496
kcal
16.0g
P
40.0g
C
29.0g
F
SnacksBMarmite Nuts

Marmite Nuts

Graze
442
kcal
16.0g
P
50.0g
C
17.0g
F
SnacksBMarmite Crunch Snack Pack

Marmite Crunch Snack Pack

Graze
438
kcal
16.0g
P
51.0g
C
18.0g
F
Nuts & SeedsCHoney & Mustard Flavoured Peanuts & Cashews

Honey & Mustard Flavoured Peanuts & Cashews

Colman’s
560
kcal
16.0g
P
34.0g
C
40.0g
F
OtherCKeto Fuel Bar

Keto Fuel Bar

Slimfast
426
kcal
16.0g
P
28.0g
C
28.0g
F
OtherCCreamy Porridge

Creamy Porridge

kendamil
405
kcal
16.0g
P
64.0g
C
8.6g
F
MeatAMeat Free Veggie Meatballs

Meat Free Veggie Meatballs

farmfoods
157
kcal
16.0g
P
5.6g
C
6.7g
F
MeatC6 Sausages Vegan

6 Sausages Vegan

Linda McCartney
15416
kcal
16.0g
P
8.9g
C
5.5g
F
MeatAVegetarian Burgers

Vegetarian Burgers

134
kcal
16.0g
P
8.7g
C
2.7g
F
MeatBVegetarian Quick Cook Lamb Steaks

Vegetarian Quick Cook Lamb Steaks

Linda McCartney's
232
kcal
16.0g
P
8.2g
C
15.0g
F
SweetsASlender Cookie Mix Gingerbread

Slender Cookie Mix Gingerbread

304
kcal
16.0g
P
49.0g
C
1.5g
F
Nuts & SeedsDManuka Honey Roast Almonds

Manuka Honey Roast Almonds

552
kcal
16.0g
P
28.0g
C
40.0g
F
GrainsAWheat Bran Medium

Wheat Bran Medium

271
kcal
16.0g
P
20.0g
C
5.3g
F