Meat · Nutrition facts

20 Chickens Nuggets

230 kcal per 100 g, with 16 g protein, 19 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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20 Chickens NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
28% of calories
19 g
Carbs
33% of calories
10 g
Fat
39% of calories
Macro split
Protein 28%Carbs 33%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol53.3mg18% DV
Sodium288mg13% DV
Potassium292.5mg6% DV
Calcium5.3mg0% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540027876 · Data last verified:

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5055540027876

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Common questions

How many calories are in 20 Chickens Nuggets?

20 Chickens Nuggets by Ocado has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in 20 Chickens Nuggets?

20 Chickens Nuggets contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is 20 Chickens Nuggets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 20 Chickens Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does 20 Chickens Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much 20 Chickens Nuggets is 100 calories?

About 43 g of 20 Chickens Nuggets equals 100 kcal.

Is 20 Chickens Nuggets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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