Buttermilk Chicken Tenders

Buttermilk Chicken Tenders by TESCO has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

Buttermilk Chicken Tenders contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Yes — 18.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

About 42 g of Buttermilk Chicken Tenders equals 100 kcal.

Per 100 g it has 2.7 g sugar and 10.1 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.