2 Meat-free Beet Burgers

2 Meat-free Beet Burgers by Tesco has 226 kcal per 100 g.

2 Meat-free Beet Burgers contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (13.7 g). Overall that places it in band A.

About 44 g of 2 Meat-free Beet Burgers equals 100 kcal.

Per 100 g it has 6 g sugar and 11.2 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.