Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753893231 · Data last verified:
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Common questions
How many calories are in Plant Chef Meat Free Southern Fried Fillets?
Plant Chef Meat Free Southern Fried Fillets by Tesco Plant Chef,Tesco has 228 kcal per 100 g.
How much protein is in Plant Chef Meat Free Southern Fried Fillets?
Plant Chef Meat Free Southern Fried Fillets contains 17.6 g of protein per 100 g.
Is Plant Chef Meat Free Southern Fried Fillets a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Plant Chef Meat Free Southern Fried Fillets low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.
Why does Plant Chef Meat Free Southern Fried Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.6 g). Overall that places it in band B.
How much Plant Chef Meat Free Southern Fried Fillets is 100 calories?
About 44 g of Plant Chef Meat Free Southern Fried Fillets equals 100 kcal.
Is Plant Chef Meat Free Southern Fried Fillets high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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