Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056182403738 · Data last verified:
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Common questions
How many calories are in Manuka Honey Roast Almonds?
Manuka Honey Roast Almonds has 552 kcal per 100 g.
How much protein is in Manuka Honey Roast Almonds?
Manuka Honey Roast Almonds contains 16 g of protein per 100 g.
Is Manuka Honey Roast Almonds a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Manuka Honey Roast Almonds high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Manuka Honey Roast Almonds high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Manuka Honey Roast Almonds a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Manuka Honey Roast Almonds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (20 g), saturated fat (3 g), sodium (4000 mg); points in favor come from fiber (9.4 g), protein (16 g). Overall that places it in band D.
How much Manuka Honey Roast Almonds is 100 calories?
About 18 g of Manuka Honey Roast Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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