Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053309473 · Data last verified:
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Common questions
How many calories are in Vegetarian Quick Cook Lamb Steaks?
Vegetarian Quick Cook Lamb Steaks by Linda McCartney's has 232 kcal per 100 g. One serving (110 g) is about 255 kcal.
How much protein is in Vegetarian Quick Cook Lamb Steaks?
Vegetarian Quick Cook Lamb Steaks contains 16 g of protein per 100 g — about 17.6 g per 110 g serving.
Is Vegetarian Quick Cook Lamb Steaks a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Vegetarian Quick Cook Lamb Steaks low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Why does Vegetarian Quick Cook Lamb Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.
How much Vegetarian Quick Cook Lamb Steaks is 100 calories?
About 43 g of Vegetarian Quick Cook Lamb Steaks equals 100 kcal.
Is Vegetarian Quick Cook Lamb Steaks a good source of potassium?
It is a moderate source: 613.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Vegetarian Quick Cook Lamb Steaks a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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