Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827206150 · Data last verified:
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Common questions
How many calories are in Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g?
Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g by Kellogg's has 482 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g?
Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (27 g), saturated fat (3.4 g); points in favor come from fiber (7.3 g), protein (16 g). Overall that places it in band C.
How much Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g is 100 calories?
About 21 g of Barres Céréales Wkk Kellogg's Pommes Graines De Courge - 4x32g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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