Snacks · Nutrition facts

Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g

by Kellogg's

487 kcal per 100 g, with 16 g protein, 39 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32gNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
39 g
Carbs
33% of calories
28 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar25g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium716.6mg15% DV
Calcium53.7mg4% DV
Iron2mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827206211 · Data last verified:

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5053827206211

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Common questions

How many calories are in Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g?

Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g by Kellogg's has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.

How much protein is in Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g?

Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (25 g); points in favor come from fiber (7.6 g), protein (16 g). Overall that places it in band C.

How much Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g is 100 calories?

About 21 g of Barres Céréales Wkk Kellogg's Graines De Tournesol Et Chia - 4x32g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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