Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070024799 · Data last verified:
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Common questions
How many calories are in Poppadoms?
Poppadoms by Asda has 513 kcal per 100 g.
How much protein is in Poppadoms?
Poppadoms contains 18 g of protein per 100 g.
Is Poppadoms a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Poppadoms low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Poppadoms high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Poppadoms a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Poppadoms have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (3.4 g), sodium (1240 mg); points in favor come from fiber (6.2 g), protein (18 g). Overall that places it in band C.
How much Poppadoms is 100 calories?
About 19 g of Poppadoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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