Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3588 of 3884

GrainsCWheat Bran Fine

Wheat Bran Fine

Whole Good Earth
188
kcal
16.0g
P
17.0g
C
5.9g
F
GrainsAWheat Bran Fine

Wheat Bran Fine

Whole Foods Earth
188
kcal
16.0g
P
17.0g
C
5.9g
F
Dairy & EggsDGreek Feta

Greek Feta

Asda
275
kcal
16.0g
P
0.7g
C
23.0g
F
PoultryA4 Chicken Burgers

4 Chicken Burgers

Asda
238
kcal
16.0g
P
13.0g
C
13.0g
F
OtherD10 Cheesy Slices

10 Cheesy Slices

Asda
255
kcal
16.0g
P
9.0g
C
17.0g
F
MeatACrispy Tempura Chicken Breast Mini Fillets

Crispy Tempura Chicken Breast Mini Fillets

Asda
208
kcal
16.0g
P
14.0g
C
9.8g
F
MeatDChicken En Croûte

Chicken En Croûte

Asda
4552
kcal
16.0g
P
18.0g
C
14.0g
F
Dairy & EggsDLangres Aop

Langres Aop

Asda
284
kcal
16.0g
P
2.4g
C
23.0g
F
Fish & SeafoodACooked Mussels

Cooked Mussels

Asda
116
kcal
16.0g
P
6.2g
C
2.9g
F
MeatAMeat Free Sausages

Meat Free Sausages

ASDA
168
kcal
16.0g
P
7.1g
C
7.8g
F
MeatDNew York Sausages

New York Sausages

Asda Extra Special
322
kcal
16.0g
P
2.4g
C
27.0g
F
PoultryCSpicy Buffalo Style Chicken Burgers

Spicy Buffalo Style Chicken Burgers

Asda
420
kcal
16.0g
P
19.0g
C
19.0g
F
MeatAMeat-free Curried Chicken Fillets

Meat-free Curried Chicken Fillets

Asda
207
kcal
16.0g
P
5.0g
C
12.0g
F
FruitsCCranberry & Apple Camembert Melts

Cranberry & Apple Camembert Melts

Asda
312
kcal
16.0g
P
18.0g
C
18.0g
F
MeatBSeasoned Chicken

Seasoned Chicken

Asda
239
kcal
16.0g
P
15.0g
C
13.0g
F
MeatESinply Cook Diced Smoked Pancetta

Sinply Cook Diced Smoked Pancetta

Asda
382
kcal
16.0g
P
1.0g
C
35.0g
F
MeatBMeat-free Burgers

Meat-free Burgers

Richmond
189
kcal
16.0g
P
9.6g
C
8.7g
F
MeatBMeat-free No Beef Burgers

Meat-free No Beef Burgers

Richmond
189
kcal
16.0g
P
9.6g
C
8.7g
F
Fish & SeafoodBChilli & Lime King Prawns

Chilli & Lime King Prawns

Tesco
85
kcal
16.0g
P
1.7g
C
1.3g
F
PoultryCMaple Bbq Chicken Sausages

Maple Bbq Chicken Sausages

Tesco
168
kcal
16.0g
P
12.7g
C
5.7g
F
OtherABran Sticks

Bran Sticks

Holland and Barret
297
kcal
16.0g
P
21.0g
C
4.5g
F
Nuts & SeedsCBroken Mixed Nuts

Broken Mixed Nuts

H&B
666
kcal
16.0g
P
7.7g
C
62.0g
F
Nuts & SeedsCLuxury Mixed Nuts

Luxury Mixed Nuts

Holland & Barrett
648
kcal
16.0g
P
10.0g
C
61.0g
F
SweetsDPeanut And Dark Chocolate Bar

Peanut And Dark Chocolate Bar

Tesco
523
kcal
16.0g
P
36.0g
C
33.1g
F
MeatB2 Meat-free Steaks With Garlic Melt

2 Meat-free Steaks With Garlic Melt

Tesco
233
kcal
16.0g
P
17.5g
C
10.6g
F
VegetablesCOnion And Garlic Dip

Onion And Garlic Dip

Tesco
375
kcal
16.0g
P
6.3g
C
38.0g
F
SweetsDSalted Caramel

Salted Caramel

Munchy Seeds
542
kcal
16.0g
P
34.0g
C
37.0g
F
Nuts & SeedsCHoney Roasted Pumpkin And Sunflower Seeds

Honey Roasted Pumpkin And Sunflower Seeds

Munchy Seeds
549
kcal
16.0g
P
36.0g
C
36.0g
F
SnacksCWarm Cinnamon

Warm Cinnamon

Munchy Seeds
537
kcal
16.0g
P
34.0g
C
36.0g
F
OtherCWarm Cinnamon Sprinkles

Warm Cinnamon Sprinkles

Munchy seeds
531
kcal
16.0g
P
34.0g
C
36.0g
F
PoultryCSouthern Fried Chicken

Southern Fried Chicken

190
kcal
16.0g
P
15.0g
C
7.0g
F
MeatCLower Fat Premium Pork Sausages

Lower Fat Premium Pork Sausages

porky lights
138
kcal
16.0g
P
4.0g
C
6.0g
F
Fish & SeafoodBPrawn Burgers

Prawn Burgers

170
kcal
16.0g
P
6.0g
C
9.0g
F
MeatCPork & Welsh Leek Sausages

Pork & Welsh Leek Sausages

Edwards
241
kcal
16.0g
P
5.3g
C
17.0g
F
MeatDUnsmoked Dry Cured Streaky Bacon

Unsmoked Dry Cured Streaky Bacon

389
kcal
16.0g
P
0.5g
C
36.0g
F
SnacksCNakd Protein Bar

Nakd Protein Bar

424
kcal
16.0g
P
33.0g
C
22.0g
F
SweetsCEnergise Cocoa & Orange

Energise Cocoa & Orange

Good 4U
466
kcal
16.0g
P
37.0g
C
26.0g
F
SnacksCNakd Protein - Cacao Noisette - 45g (16x1p)

Nakd Protein - Cacao Noisette - 45g (16x1p)

nākd.
424
kcal
16.0g
P
33.0g
C
22.0g
F
GrainsASprintes Porridge Oats Organic

Sprintes Porridge Oats Organic

Rude health
375
kcal
16.0g
P
64.0g
C
6.5g
F
VegetablesDThunfisch Broccoli Pasta

Thunfisch Broccoli Pasta

Fuel your preparation
545
kcal
16.0g
P
48.0g
C
32.0g
F
MeatDSmoked Ham

Smoked Ham

Deli Cuisine
488
kcal
16.0g
P
0g
C
0g
F
PoultryBChicken Goujons

Chicken Goujons

Quality Bites
210
kcal
16.0g
P
17.0g
C
9.2g
F
PoultryDNajma Halal Sliced Smoked Turkey Rashers

Najma Halal Sliced Smoked Turkey Rashers

Najma
204
kcal
16.0g
P
1.0g
C
15.0g
F
Fish & SeafoodCWhite & Brown Crab

White & Brown Crab

Good Tide Seafood Co
107
kcal
16.0g
P
2.1g
C
3.8g
F
OtherCSuperberries

Superberries

naturya
473
kcal
16.0g
P
32.0g
C
25.0g
F
OtherDKeto Porridge

Keto Porridge

Naturya
499
kcal
16.0g
P
39.0g
C
39.0g
F
OtherBBody Me Protein Bar

Body Me Protein Bar

BodyMe
250
kcal
16.0g
P
22.0g
C
10.1g
F
MeatCHeck

Heck

124
kcal
16.0g
P
6.4g
C
3.6g
F
OtherAOatflakes Copos De Avena Integrales

Oatflakes Copos De Avena Integrales

HSN
370
kcal
16.0g
P
54.0g
C
7.5g
F
MeatBBeef Chow Mein

Beef Chow Mein

Convar Emergency Foof, Convar
363
kcal
16.0g
P
65.0g
C
3.6g
F