Poultry · Nutrition facts

4 Chicken Burgers

238 kcal per 100 g, with 16 g protein, 13 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinPotassium
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4 Chicken BurgersNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
13 g
Carbs
22% of calories
13 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol57.6mg19% DV
Sodium204mg9% DV
Potassium333.4mg7% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172100637 · Data last verified:

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5057172100637

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Common questions

How many calories are in 4 Chicken Burgers?

4 Chicken Burgers by Asda has 238 kcal per 100 g.

How much protein is in 4 Chicken Burgers?

4 Chicken Burgers contains 16 g of protein per 100 g.

Is 4 Chicken Burgers a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is 4 Chicken Burgers low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does 4 Chicken Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much 4 Chicken Burgers is 100 calories?

About 42 g of 4 Chicken Burgers equals 100 kcal.

Is 4 Chicken Burgers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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