Southern Fried Chicken Thighs And Drumsticks

Southern Fried Chicken Thighs And Drumsticks by Tesco has 243 kcal per 100 g. One serving (210 g) is about 510 kcal.

Southern Fried Chicken Thighs And Drumsticks contains 16.9 g of protein per 100 g — about 35.5 g per 210 g serving.

Yes — 16.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band B.

About 41 g of Southern Fried Chicken Thighs And Drumsticks equals 100 kcal.

Per 100 g it has 0.7 g sugar and 14 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.