Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060317354215 · Data last verified:
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Common questions
How many calories are in Heck?
Heck has 124 kcal per 100 g.
How much protein is in Heck?
Heck contains 16 g of protein per 100 g.
Is Heck a good source of protein?
Yes — 16 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Heck low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Heck high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Heck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Heck is 100 calories?
About 81 g of Heck equals 100 kcal.
Is Heck high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3.6 g fat (1.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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