Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604925010561 · Data last verified:
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Common questions
How many calories are in Fiambre Da Perna?
Fiambre Da Perna by Porminho has 101 kcal per 100 g.
How much protein is in Fiambre Da Perna?
Fiambre Da Perna contains 13 g of protein per 100 g.
Is Fiambre Da Perna a good source of protein?
Yes — 13 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Fiambre Da Perna low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Fiambre Da Perna high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Fiambre Da Perna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Fiambre Da Perna is 100 calories?
About 99 g of Fiambre Da Perna equals 100 kcal.
Is Fiambre Da Perna high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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