Meat · Nutrition facts

Meat-free Mince

112 kcal per 100 g, with 13.7 g protein, 4.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Meat-free MinceNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
13.7 g
Protein
49% of calories
4.3 g
Carbs
15% of calories
4.4 g
Fat
36% of calories
Macro split
Protein 49%Carbs 15%Fat 36%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.4g
Saturated fat3.7g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391536660420 · Data last verified:

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5391536660420

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Common questions

How many calories are in Meat-free Mince?

Meat-free Mince has 112 kcal per 100 g.

How much protein is in Meat-free Mince?

Meat-free Mince contains 13.7 g of protein per 100 g.

Is Meat-free Mince a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Meat-free Mince keto-friendly?

With 4.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meat-free Mince a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Meat-free Mince have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (3.6 g), protein (13.7 g). Overall that places it in band B.

How much Meat-free Mince is 100 calories?

About 89 g of Meat-free Mince equals 100 kcal.

Is Meat-free Mince high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.4 g fat (3.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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