Crispy Tempura Chicken Breast Mini Fillets

Crispy Tempura Chicken Breast Mini Fillets by Asda has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

Crispy Tempura Chicken Breast Mini Fillets contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 48 g of Crispy Tempura Chicken Breast Mini Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.8 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.