Meat&veg 6 Pork Sausages

Meat&veg 6 Pork Sausages by Tesco has 185 kcal per 100 g.

Meat&veg 6 Pork Sausages contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg); points in favor come from fiber (3.5 g), protein (12.1 g). Overall that places it in band B.

About 54 g of Meat&veg 6 Pork Sausages equals 100 kcal.

Per 100 g it has 4 g sugar and 8.8 g fat (3.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.